Heath Leisure Timetable
| Day |
09.30
10.00 |
12.15
13.00 |
13.05
14.00 |
17.45
18.30 |
18.30
19.15 |
19.00
21.00 |
| Monday |
Fit Ball (Jen) |
Circuit Training
(John/Jen) |
Yoga
(Lindsay) |
Pilates
(Jenny)
|
Aerobiking
/Spinning
(Gemma)
|
|
| Tuesday |
|
Legs, Bums and Tums (Terri) |
|
Martial Arts*(Tim)
(17:30 - 19:00)
|
|
|
| Wednesday |
|
Aerobiking
/Spinning
(Gemma) |
|
Step'n'Tone
(Jenny)
|
|
Yoga*
(Kathy) |
| Thursday |
|
Fit Ball (Jen) |
|
Circuit Training
(Rob) |
|
|
| Friday |
|
Pilates
(Penny) |
|
Martial Arts*
(Tim)
(17:30 - 19:00)
|
|
|
We run Holistic Therapy Days within the Leisure Suite. Treatments include Reflexology, Hopi Ear Candles, Indian Head Massage, Head, Neck, Shoulder & Hand Massages.
Fields Physiotherapy Clinic now within The Heath Leisure Suite. They specialise in Sports Injuries, Back & Neck Pain, Pilates for core strengthening.
If you would be interested in any of the above contact the Heath Leisure Suite on Ext 5105 ( 01928 515105 )or e-mail: heathleisuresuite@theheath.com
* Fee payable to instructor (private hire)
|
