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OFFICE SPACE LABORATORY SPACE SUPPORT SERVICES CONFERENCE CENTRE

HEATH LEISURE TIMETABLE

Day 12.15
13.00		 13.00
14.00		 15.45
16.45		 17.45
18.30		 18.30
19.15		 19.00
21.00
Monday Circuit Training
(John/Mark)		 Yoga
(Lindsay 13.05 start)		   Pilates
(Jenny) 		Aerobiking
/Spinning
(Gemma) 		 
Tuesday Legs, Bums and Tums (Terri)   Circuit Training 11-16yrs Martial Arts*(Tim)
(17:30 - 19:00) 		Martial Arts*(Tim)
(19:00 - 20:00)		  
Wednesday Aerobiking
/Spinning
(Gemma)		     Total Tone
(Jenny)
(18.00-18.45) 		  Yoga*
(Kathy)
Thursday Aero Tone (Terri)     Circuit Training
(Rob)		   Runcorn Rowing Club
(19:15 - 20:15)
Friday   Pilates
(Penny)		   Martial Arts*
(Tim)
(17:30 - 19:00) 		   

PLEASE NOTE: LUNCHTIME CLASSES START AT 12:15
CAN YOU PLEASE ENSURE YOU ARRIVE IN PLENTY OF TIME

We run Holistic Therapy Days within the Leisure Suite. Treatments include Reflexology, Hopi Ear Candles, Indian Head Massage, Head, Neck, Shoulder & Hand Massages.

Fields Physiotherapy Clinic now within The Heath Leisure Suite. They specialise in Sports Injuries, Back & Neck Pain, Pilates for core strengthening.

If you would be interested in any of the above contact the Heath Leisure Suite on Ext 5105 ( 01928 515105 )or e-mail:

* Fee payable to instructor (private hire)