If you have always wanted to start running and perhaps lacked confidence or motivation then this is the perfect opportunity to get started. Commencing Tuesday 8th January The Heath Leisure Suite will be offering a Couch to 5K programme for beginners, consisting of 3 runs per week of which 2 runs will be supported by Run Leaders (UKA Qualified).

A Couch to 5K Graduation Run will take place at the end of the course at Phoenix Park’s Park Run.

It is free of charge and runners can register at The Heath Leisure Suite

T: 01928-515105

E: heathleisuresuite@theheath.com

W: www.theheath.com