THE HEATH LEISURE SUITE
Outdoor 5-a-side 3G pitch available to hire – contact: 01928-51-5105 to book or for more information
Conveniently located within The Heath Business and Technical Park, Heath Leisure Suite is a welcoming local gym that encourages all ages and abilities to achieve their fitness goals and enjoy exercise. Whether you’re a fitness enthusiast or new to exercise, looking to lose weight or improve your muscle tone, Heath Leisure Suite gym and fitness centre provides a friendly environment to make those goals a reality.
Using the gym can be easy – we’re open 7 days a week, offer fitness classes both at lunch time and in the early evening with some classes as short as 20 minutes so they can fit around your schedule.
There is no joining fee and a range of value for money membership options are available, from pay-as-you-use to individual and corporate memberships.
Membership Prices:
£18.50 – monthly membership payable by standing order
£60.00 – 3 month membership payable by cash/card
£200.00 – 12 month membership payable by cash/card
Classes Included
Pay-As-You-Go:
£4.50 – gym
£4.00 – class
For a FREE pass to trial the gym or a fitness class contact us on 01928-51-5105
For more information, please see our brochure: Heath Leisure Suite Brochure
Watch our promotional video here.
Opening Hours:
| Monday to Thursday | 0700 – 2030 hrs |
| Friday | 0700 – 1930 hrs |
| Saturday | 0900 – 1500 hrs |
| Sunday | 1000 – 1400 hrs |
If you would like to get in contact us please do not hesitate to call us on: 01928 51-5105 or Email: heathleisuresuite@theheath.com or follow us on Facebook here
To trial the Heath Gym for free message FREE PASS to our page!
For more information on our facility click the link below.
www.theheath.com/project/leisure/
We are supporting Radio City Cash for Kids this Xmas. If you would like to donate a gift please leave it in the large box in reception. Thanks 🙂
Metafit workout for today is 'BIG CHEESE
Metafit is a 17 – 24 minute High Intensity Interval workout focusing on compound bodyweight movements. Every exercise is completed for roughly 20 seconds followed by a short rest period before moving on to the next exercise and will continue that way until the end of the workout. There are normally 3 – 4 rounds in total ending in a fast, sharp finisher!!
The exercises are all completed using your own body weight and range from planks, press ups and squats to more explosive and dynamic exercises like floor to sky jumps, burpees and sprints but no matter what fitness level or ability you are there are scaled regressions to every exercise to make sure anyone can complete a metafit workout.
Metafit is suitable for anyone who wants to get fit, tone up and lose some body fat without the need for lots of equipment and fancy systems, just bring yourself and you are ready to go!!
See you all there 😀
Monday - 5.45pm till 6.15pm & 6.15pm till 6.45pm *
* Booking required for Monday
We also have Metafit sessions on the following days:
Friday 12:15pm - 12:45pm
Saturday - 8.30am till 9.00am
Whatever you decide we will see you in the gym 😀
Suited and booted for tonight’s Halton Business Awards!
#haltonbusinessawards #sog
#DazNextJamesBond #DapperDaz
Looking good lads 👍🏻
Looking very dapper guys x
Looking good.
I hope you enjoyed the scran?
Primark Sale🤣🤣😉
Who would like to join us at this years Santa Dash?
Taking place at Victoria Park in Widnes at 11am on Sunday 1st December, this 4.5km sponsored fun run is a wonderful festive event for all the family!
Register now at www.haltonhaven.org.uk/santa-dash.
Every Santa Dash participant will receive a Santa suit to wear for the run, creating a fantastic sight on event day as hundreds of Santas dash the four lap route around Victoria Park.
There will be mince pies and a medal waiting for you at the finish line!
REGISTRATION
Santa Dash registration is now open at www.haltonhaven.org.uk/santa-dash.
Registration is £20 for adults (16 years and over) and £10 for children (15 years and under).
Online registration will be open until 12pm on Friday 29th November, after which you will only be able to register on the day.
Prices will increase by £2 on the day: adult registration will be £22 and child registration will be £12.
CONTACT
For more information, please contact us on 01928 712 728 or fundraising@haltonhaven.co.uk.
Halton Haven Hospice
